welcome, friend
I'm so glad you're here.
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I'm Krysta and I'm passionate about helping women live healthier lives - in mind, body & spirit.
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Become an author.
Sushi and Seafood!
Being able to really see people.
Girl mom & a cute cavapoo named Ollie and a silly cat named Chub Chub
Be anxious for nothing.
SCARY GOAL
Favorite food
secret talent
Family
Favorite quote
I'm a professional motivator but here's what you really need to know:
To help at least one other person out there feel less alone. I truly believe we are all just walking each other home.
I'm basically your biggest cheerleader and I help you to learn how to be your own biggest fan too.
my mission:
tools
Do you feel like you struggle with having or keeping a positive mindset? Wondering how other people seem to get the motivation that you feel you are lacking? Let's work together to change that!
MINDSET
&
motivation
Moving your body is so important for your overall health. The key is to find an activity that is fun for you and to find a community of people to help hold you accountable to what you say you're going to do for yourself. And you can't outwork poor nutrition - so I have tools to help you there too!
fitness
&
Nutrition
Join my next virtual Bootcamp!
not sure where to start? let me help!
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I'd love to connect with you and help you on your journey to becoming your best self. Fill out the form below so I can get to know you a bit more!
Let's Get Connected
Say hello!
MEanwhile
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Let's Make Some Magic
thank you
@krystajoelle
Have questions? Please email me to connect!
krystajmeyer@gmail.com